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With everything that's expected of a DIY musician, it's common to feel the pressure knob go to 11 as you attempt to learn the business, build a fanbase, promote new music, write newer music, and balance all of your other obligations as a human.
Not to mention the fact that, since the beginning of time, the music industry has has a reputation pushing the 24/7-grind lifestyle regardless of whether or not one can go about it in a healthy way. (Spoiler alert: There is no way to grind 24/7 in a healthy way.)
But, rather than focus on the braggarts who claim to "get it all done" with little-to-no sleep, why not focus on building a career that's sustainable and that serve you for years to come?